In most parts of Southeast Asia, the banana leaf is used for food and decoration in ceremonies. In South India in particular, food and banana leaf are inseparable; Intertwined with culture. It is rich in polyphenols.
In particular, it contains polyphenols called EGCG (Epigallocatechin gallate-EGCG). It is a natural antioxidant. This antioxidant works against heart disease, cancer and premature aging which damage our cells through air pollution and smoking. It is also found in the leaves of green tea.
Three types of banana leaf providing for Round Shape, Square Shape , Full Size Banana LeafImportantly, it is very healthy. This is because when the leaf is served hot, the various nutrients in it are likely to mix with the food.